Shadow Dance
By:David Richo
Published on 1999-05-11 by Shambhala Publications
Our |shadow| is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are afraid to admit: egotist, non-|PC| proclivities, forbidden sexual desires. But it also includes our positive, untapped potential—qualities we may admire in others but disavow in ourselves. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us. David Richo looks for where the shadow manifests in personal life, family interaction, religion, relationship, and the world around is. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand, but supremely practical for enhancing the quality of our lives.
This Book was ranked at 23 by Google Books for keyword dancers.
Book ID of Shadow Dance's Books is gy_5m7lSMk8C, Book which was written byDavid Richohave ETAG "MwqGoPk5hAg"
Book which was published by Shambhala Publications since 1999-05-11 have ISBNs, ISBN 13 Code is 9780834822917 and ISBN 10 Code is 0834822911
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Book which have "336 Pages" is Printed at BOOK under CategorySelf-Help
This Book was rated by 2 Raters and have average rate at "4.5"
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