Sabtu, 25 Mei 2019

Keto Diet

Keto Diet
By:Josh Axe
Published on 2019-02-28 by Hachette UK


From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success. Complete with shopping lists, delicious recipes, complimentary exercise routines, and accessible explanations of the science, KETO DIET will give readers all the tools they need to say goodbye to stubborn fat and chronic disease once and for all.

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Book ID of Keto Diet's Books is 4UlrDwAAQBAJ, Book which was written byJosh Axehave ETAG "5QpJvpJINwM"

Book which was published by Hachette UK since 2019-02-28 have ISBNs, ISBN 13 Code is 9781409187134 and ISBN 10 Code is 1409187136

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Book which have "272 Pages" is Printed at BOOK under CategoryHealth and Fitness

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Keto Diet

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