Migraine: Identify Your Triggers, Break Your Dependence on Medication, Take Back Your Life
By:Sharron Murray
Published on 2013-06-01 by Conari Press
Migraine disease affects over 30 million people in the U.S. alone. Murray, a nurse and former college professor, shows readers how to develop their own wellness plan and regain control of their lives. Migraine explains how to: Identify headache types and triggers Break the cycle of medication dependence Create a self-care plan that combines eastern therapies (yoga, meditation, biofeedback, and reflexology) with conventional western medical approaches (physical therapy, chiropractic) to reduce the frequency and severity of migraine attacks and achieve wellness Murray explains the cause of the disease, where it comes from, and the difference between primary and secondary headache types, along with the impact of injuries and diseases which may occur alongside migraine disease. She looks closely at both Eastern and Western medicine to help readers understand their unique headache patterns and minimize, or abort, migraine attacks. Tables and charts provide at-a-glance reference points.
This Book was ranked at 25 by Google Books for keyword how to find relief from migraine.
Book ID of Migraine: Identify Your Triggers, Break Your Dependence on Medication, Take Back Your Life's Books is eascUAlD5DgC, Book which was written bySharron Murrayhave ETAG "KB+ioVLOBsU"
Book which was published by Conari Press since 2013-06-01 have ISBNs, ISBN 13 Code is 9781609258276 and ISBN 10 Code is 1609258274
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Book which have "208 Pages" is Printed at BOOK under CategoryHealth and Fitness
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