The Migraine Diet Cookbook
By:Michelle Strong
Published on 2016-02-17 by Createspace Independent Publishing Platform
Diet can be THE most important element in the overall approach to reducing the frequency and severity of migraine attacks. However, trying to avoid migraine food triggers and additives when you are a migraine sufferer can be a nightmare. Each recipe in The Migraine Diet Cookbook contains no known common migraine triggers or additives. Based on the Headache Elimination Diet, this cookbook provides almost 60 recipes that either don't contain the common migraine triggers, or have had them replaced with a non-trigger substitute. Many recipes include ingredients that contain nutrients that are known to be beneficial for migraine sufferers. Bonus! - substitutes for ingredients that are known migraine triggers To help with cooking other recipes every day, this cookbook also contains a list of substitutes for common food ingredients that are known migraine triggers. Some of the substitutes enhance the finished dishes to such a degree they taste even better than the originals made with conventional products. This is more than just a cookbook, it's a reference that allows you to eliminate the common food and additive triggers from your diet every day so YOU control your migraines, instead of your migraines controlling you.
This Book was ranked at 14 by Google Books for keyword how to find relief from migraine.
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Book which was published by Createspace Independent Publishing Platform since 2016-02-17 have ISBNs, ISBN 13 Code is 9781530093830 and ISBN 10 Code is 153009383X
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